Series · 2023 · 1 Season
Live to 100: Secrets of the Blue Zones
Travel around the world with author Dan Buettner to discover five unique communities where people live extraordinarily long and vibrant lives.
- Rating
- 7.7 / 10
- Creator
- Dan Buettner
- Status
- Ended
Episodes
Episode 1 · 34 min
The Journey Begins
Buettner travels to Okinawa, Japan, where the island's oldest residents still share a serene way of life motivated by a sense of purpose, or ikigai.
Episode 2 · 45 min
An Unexpected Discovery
From the mountain villages of Sardinia to a sunny suburb of California, Buettner explores what has contributed to these communities' amazing lifespans.
Episode 3 · 39 min
The End of Blue Zones?
People in two very different Blue Zones — the Greek island Ikaria and Costa Rica's Nicoya Peninsula — thrive thanks to their unique diets and traditions.
Episode 4 · 40 min
The Future of Longevity
Buettner visits Singapore, then shares his discoveries in the United States to find out if we can create new Blue Zones in a rapidly changing world.
